Click on the units below to access the training. 

Module 1 The David Millar TT System
Unit 1 1. Equipment
Unit 2 2. Position
Unit 3 3. Strategy
Unit 4 4. Course
Unit 5 5. Training
Unit 6 6. Goal Setting
Module 2 Explaining The Essentials
Unit 1 Essentials 1: Planning Your Season
Unit 2 Essentials 2: Power & Heart Rate Explained
Unit 3 Essentials 3: Setting Your THR & FTP
Unit 4 Essentials 4: Explaining Zones
Module 3 Bonus Modules
Unit 1 Recovery
Unit 2 How To Use The Planner
Module 4 Resources
Unit 1 Resources For The David Millar TT System