Our Amazing Build Plan is Slashed in Price From €97 to ONLY €7.99 - Incredible Value
Check out all that's included in our build plan:
Unit 1 Build Training Introduction
Unit 2 Myth Busters
Unit 3 Planning Your Season
Unit 4 Power & Heart Rate Explained
Unit 5 Setting your THR and FTP
Unit 6 Explaining Zones
Unit 7 Phase 1
Unit 8 Phase 2
Unit 9 Power Profiling
Unit 10 Weight Training
Unit 11 Eating On Long Rides
Unit 12 Drinking, When And What
Unit 13 Supplements
Unit 14 Recovery
Unit 15 How To Use The Planner
Unit 16 Join The Facebook Group
Guys, a question for you. Its January, It's freezing, I'm in Week 10 and the problem is......i'm absolutely flying!! I'm smashing all sorts of records on my rides. I used to race at a pretty high level and I am coming back to racing after 7/8 seasons out so my stock winter training used to be based round plenty of miles. This stuff has pretty much turned things on its head in terms of training...
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