Category Archives for "Podcasts"

TCS 007: How To Enjoy The Turbo Trainer

In this Podcast: In this episode, Anthony Walsh and Sean McKenna discuss the advantages of high intensity cycling training in the winter and how to enjoy your time on the turbo trainer… Critical links: Click here to Listen, Subscribe, and Review The Coffee Stop on iTunes! Click here to Listen, Subscribe, and Review The Coffee […]

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TCS 006: How To Conquer TT

In this Podcast: Stephen and Craig discuss Craig’s amazing rise to astounding heights in TT performance over one season.  Critical links: Secret TT Training Click here to Listen, Subscribe, and Review The Coffee Stop on iTunes! Click here to Listen, Subscribe, and Review The Coffee Stop on Stitcher!

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TCS 005: The Worlds & Winter Training

In this Podcast: Stephen and Anthony discuss the worlds and how to get your winter training off to a kickstart.  Critical links: Recent Blog On BikeRadar Click here to Listen, Subscribe, and Review The Coffee Stop on iTunes! Click here to Listen, Subscribe, and Review The Coffee Stop on Stitcher!

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TCS 004: How To Ride A Good Stage Race

In this Podcast: Stephen and Anthony outline critical factors for riding a successful Stage Race, from Training to Tactics and Strategies for success.  Critical links: http://www.stickybottle.com/coaching/coaching-how-to-be-the-very-best-you-can-in-easter-stage-races/ Click here to Listen, Subscribe, and Review The Coffee Stop on iTunes! Click here to Listen, Subscribe, and Review The Coffee Stop on Stitcher!

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TCS 003: Goal Setting For Cycling Success

In this Podcast:  Stephen and Antony outline the crucial role of Goal Setting for success in cycling and life in general. They explain how you can identify the #1 Thing you need to do in order to achieve your biggest cycling goals and outline a proven formula that has been used by professional cyclists and […]

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TCS 002: Headless Chicken Riding

DOWNLOAD THE A1 ZONAL CALCULATOR HERE In this Podcast: Stephen and Antony introduce the concept of Headless Chicken riding. Listen to find out if you are guilty? They guys dive deep into the #1 think you need to focus on in order to ensure that your training matters    Other links: http://www.bikeradar.com/road/gear/article/a1-coaching-know-your-numbers-and-set-your-threshold-46043/   Click here […]

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