From: Anthony Walsh, Founder of

If you accept this proposal, it will cost you exactly €1.

That’s the “bad news”.

Now For The Good News…

In exchange for this miniscule investment, I am going to give you the greatest gift I could ever give a cyclist and someone who is struggling to achieve their cycling ambitions around a hectic schedule.

It’s the key to my “training vault”…a literal treasure trove of systems and shortcuts to spark growth in you’re cycling performance.

And I’m going to let you have them…


…(plus a whole lot more)…

I’ll tell you why in a bit, but first, I have a question for you…

Are You Just “Winging It?”


Practicing “hope and pray” training?

Or do you have a clear-cut plan to improve as a cyclist?

If you are “winging it,” don’t feel bad…you’re not alone. For the better part of my career, that’s what I did, too.

And for a while, it worked.

In the early days, when I had all the time in the world to train “winging it” got the job done. But as my business expanded and I had less time to train, “winging it” just didn’t cut it anymore.

So I Did Something Most Business Owners Only Dream Of Doing…

I assembled my entire team (and we have A LOT of really smart people) and I had them carefully systemize each and every aspect what had made their coaching clients successful.

For example:

§ My cycling coach created a 3 step, base, build and peak programme for constructing the “Perfectly Formed Cycling Season” no more guesswork

§ My strength and conditioning coach created a step by step strength and conditioning plan Specifically for Cyclists And…

§ My I.T. manager set-up a brilliant portal where all of your cycling data could be uploaded and stored, with constant feedback through metrics and Training Performance Dashboards

…and that’s just to name a few!

Virtually every aspect of planning, training and creating a perfect season was documented in step-by-step detail for all to see.

Then we put them to the test…

We handed these checklists (or “Training Plans” as they’re more formally known) over to less-experienced team members and even brand-new clients of A1 Coaching.

Our goal was simple: We wanted to see if someone who wasn’t an expert could follow the steps in these plans and achieve similar results.

And then the results started rolling in:

Paul O Reilly

Went from Cat4 to Cat1 inside 1 season

Ben Keane

Went from being 120kg to 80kg to rising a UCI 2.2 race inside 18 months

Our clients said having access to our online programmes was as good as one on one coaching but for a

FRACTION of the Price!

The Result: SUCCESS!

We now had something that most business’ only dream of having…

§ We had systems

§ We had checklists

§ We had reports

§ We had “cheat sheets”

§ We had standard operating procedures

In short, we had “McDonald-ized” all aspects of training and cycling performance improvement!

And see success, we did…

Here’s my disclaimer: I obviously can’t promise that you will get these results. Your results may vary due to a multitude of factors.

The Secret To Rapid Cycling Progression and Success (And Getting Unstuck)

Until very recently, these checklists, reports, “cheat sheets” and standard operating procedures were mine and mine alone.

They were locked in our “vault,” and unless you worked in a management or executive capacity at A1Coaching, you never saw them.

They were our “secret sauce”…

…Our “Mystery Ingredient”

But recently we made a very bold (and some might say CRAZY) move at A1coaching.

We decided to take literally ALL our systems and checklists…


…and “open source” them to other cyclists, coaches and fitness professionals.

We called it “” A Cycling Speed Growth “Laboratory” where we get to test out new and interesting ideas.

As a “a1member,” you get to see everything…the good, the bad and the ugly.

And when we figure out something that works, we systemize and document it into an “Execution Plan” (i.e. a checklist, “cheat sheet” or standard operating procedure) that all our members can use. When we realise something isn’t working, you also get to find out the easy way, because we tell you!

Here’s a quick look at the training plans that are already waiting for you inside A1members…

· 12 week winter training programme

· 10 week perfect season builder programme

· Our race tactics plan

· How to set and achieve any goal programme

· Sport life balance programme – how to keep it all spinning…

…and that’s just to name a few!

But there is more…much more…

Our Key Cycling Resources

· Strength and conditioning plans

· Nutrition and weight management guides

· Interactive season planners

· Recovery & stretching guides

Much, much more

Training Data

· Plan, track and analyse your training online

· Set and achieve all your training goals

· Record your workouts and store them in the cloud

· Study your progression through the performance dashboards

· Share workouts with friends

Much, much more


We understand that community and support after training is the #1 key to ensuring you stay focused and keep on track, so you get

· Members only webinars

· Private Facebook Group

· Email support

All for less than 50 pence per pay! Less than 15% of the monthly price of most “basic coaching packages”.

These plans are without a doubt the ULTIMATE SHORTCUT to finally crossing off all those items on your “To-Do List” and achieving your goals in cycling…

You Get It ALL – For A Full 30 Days – For Just €1

I May Be Crazy…But I’m Not Stupid

It may come as a surprise, but I do have a sneaky, ulterior motive for making this offer.

As you have probably already guessed, I’m not getting rich giving away my best stuff for less than the price of a coffee...

My sincere hope is you’ll love what you see and choose to stay.

If you do, GREAT!

If not, that’s ok, too.

Just cancel before the 30 days are up, and you’ll receive a full refund.

But if you do love it (and I think you will), you’ll automatically be renewed at our charter member rate of just €19.99 a month.

A paltry sum…

…especially when compared to what you’ll make when you implement just one of the execution plans you see above, or what you’ll save by getting a direct, specific answer to that one big question that’s been plaguing you.

In fact, I’ll make you a deal…

If you aren’t able to make enough progress during your first to justify your investment in a1members, I’ll insist that you bow out and look for help somewhere else.

Again, that’s how confident I am in what you’re about to have.

So click the Add to Cart button below, and let’s get started…

See you on the inside.
Anthony Walsh

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