Hey thanks for signing up to the webinar. We look forward to seeing you there. We’ll send you a couple of reminders before the event. You will have the opportunity to raise any questions etc… on the night so get your questions ready. Feel free to drop us a line on [email protected]
We’ll be covering the following:
Train Less – Get Faster
Learn how you can see big improvements in speed and strength even if you struggle to get time to train:
We have developed a Winter Training System that has helped hundreds of our clients get 20% faster and stronger off less than 8 hours training per week, even if they are balancing sessions around work!Plus – Get A FREE Season Training Planner so you can arrive at your key event in Peak Condition. Just For Registering For The Web Class Today!
Who is this webinar for?
– If you have less than 8 hours a week to train
– If you struggle to fit long training spins in during the week because of work
– If it is impossible for you to get long 4 hour spins in at the weekend & you feel like you are falling behind your peers
If you’re interested in learning a Training System that will show you how you can improve your cycling performance, even if you only have 8 hours a week or less to train
HIGH INTENSITY SESSIONS WILL MAXIMIZE YOUR TIME
You can do high intensity intervals in the winter and guess what – they make you FASTER”
If you have limited time to train but still want to see performance gains, you need to do high intensity rides this winter. Trick is, how to do them. We explain what you need to do and give you the exact sessions to introduce into your training.
HOW ONLY 1 HOUR IN THE GYM CAN DRAMATICALLY IMPROVE YOUR RIDING
For years cyclists have argued about weight training and whether it is effective. Well the science is in and the results are astounding. Strength & conditioning expert Aaron Buggle shows you 5 simple exercises you can do to see amazing gains this winter
3 CRITICAL THINGS YOU NEED TO TRAIN THIS WINTER”
Anthony takes you through the three critical things you need to train this winter to see real gains in your cycling performance.
Also, avoid getting sick this winter through more effective cycling training.
Anthony Walsh, Head Coach A1 and Aaron Buggle Cycling Coach will be on live to answer all of your training questions…